Mom Village

Building an army of moms one meditation group at a time

Three years ago I created Mom Village from a place of desperation. I found myself isolated with a one-year-old during a global pandemic and losing my shit. I selfishly created the offering that I needed to receive: a meditation and Sensory Awareness group for mothers, where we gather together and drop all the bullshit, tap into our ability to relax deeply, and share our powerful voices together, creating hope, friendship, and inspiration. I still need this. As a birth doula I’ve known for a long time that isolation in motherhood is a recipe for depression and anxiety. This was true before our global shut-down and it’s even more important now.

I wanted a place where I could come together with other moms and feel my body and the truth of my own soul again. A soul revival, if you will. I wanted a mom’s group where we didn’t just talk about our babies, diaper brands, or the next sleep-training fad. I wanted to feel myself again while being witnessed and held in community. Growing …